Do you suffer from iHunch?

According to Amy Cuddy, a professor at Harvard Business School, looking at your mobile phone “induces slouching, and slouching changes your mood, your memory and even your behavior. Your physical posture sculpts your psychological posture, and could be the key to a happier mood and greater self-confidence.”

Read the article here (link to: to find out what you can do to improve your posture when looking at your phone.