Difficult to get started?

Difficult to get started?

The five minute rule
If you procrastinate, it means that you postpone doing what you should be doing. You might do this because a task is particularly boring or annoying. Try using Rebekah Fensome’s ‘five-minute rule‘ next time you find it difficult to get started. I know it’s not easy, but you might even be able to change your behaviour!

Improve your mood