Ron White gives us his tips and strategies on how to stay focused without getting distracted (link to: YouTube).
He recommends that we set a clearly defined goal and know our mission, get into the habit of saying “no” and ignore the clutter.
Ron White has some tips for us on how to improve our memory using good habits (link to: YouTube).
He recommends that we get enough sleep, drink enough water, exercise, reduce stress, avoid excessive sugar and alcohol, turn what we want to remember into a picture, and use the “Mind Palace”.
He should know. He was memory champion in the US twice!
US memory champion Ron White is back again to teach us some weird brain exercises (link to: YouTube) to help us improve our memories.
