A Strategy To Help You Focus

The Pomodoro technique is my favourite strategy to stay focussed. 

But I must confess that I have to remind myself from time to time to go back to using it! 😔

Nobody’s perfect. Right?

So how does it work?

  1. Decide on a task.
  2. Set the timer to 25 minutes.
  3. Work until the timer rings.
  4. Take a 5-minute break.
  5. Repeat steps 1—4 four times.
  6. Take a longer break.

A simple yet effective strategy, don’t you think?

Have you ever used this technique yourself?

Or can you recommend a different one?

Date: 11. October 2022

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Foto Christine Sparks

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