When I was younger, taking a nap (ein Nickerchen) was something only older people did. Well, that’s what I thought. I was quite surprised to read that a lot of famous and successful people were nappers. In this article, Michael Hyatt discusses the benefits and gives tips on how to nap correctly.
Hi Christine,
I never took a nap in a working day.
I remember that it’s good to have a rest in a coachman seat for 10 or 15 minutes . Close your eyes and sleep or nap away.
You know?
Klaus
Hi Klaus,
I sometimes rest or sleep for 10 or 15 minutes, but not longer. It’s difficult to do it in the office, isn’t it?
Christine