How to stay wide awake in the afternoon

Having a napWhen I was younger, taking a nap (ein Nickerchen) was something only older people did. Well, that’s what I thought. I was quite surprised to read that a lot of famous and successful people were nappers. In this article, Michael Hyatt discusses the benefits and gives tips on how to nap correctly.

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  1. Klaus Heller

    Hi Christine,
    I never took a nap in a working day.
    I remember that it’s good to have a rest in a coachman seat for 10 or 15 minutes . Close your eyes and sleep or nap away.
    You know?

  2. Christine

    Hi Klaus,

    I sometimes rest or sleep for 10 or 15 minutes, but not longer. It’s difficult to do it in the office, isn’t it?



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Written by Christine Burgmer

30. October 2014