A Question to Ask Yourself

We often do things out of habit. Without thinking.

According to author and entrepreneur James Clear, it can help to pause now and again, and to ask ourselves:

“Does this activity fill me with energy or drain me of energy?”

This question helped me change a habit. Perhaps it can help you, too.

If so, you might like to let me know.


Submit a Comment

Your email address will not be published. Required fields are marked *

Foto Christine Sparks

What should I write about next? Any suggestions?

6 + 1 =