Clear your mind

Angry businessmanHow do you clear your mind and focus on new tasks during the day when you’re feeling very stressed? And how do you relax at the end of a busy day? Do you have any strategies? You just need about 15 minutes to clear your mind and regain focus if you follow these strategies (link to: www.inc.com). Why not give them a try?
PS Today is Good Friday. It’s a religious holiday observed primarily by Christians and commemorates the crucifixion of Jesus Christ. You might like to read more about Good Friday in the United Kingdom here.

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Written by Christine Burgmer

3. April 2015