How do you clear your mind and focus on new tasks during the day when you’re feeling very stressed? And how do you relax at the end of a busy day? Do you have any strategies? You just need about 15 minutes to clear your mind and regain focus if you follow these strategies (link to: www.inc.com). Why not give them a try?
PS Today is Good Friday. It’s a religious holiday observed primarily by Christians and commemorates the crucifixion of Jesus Christ. You might like to read more about Good Friday in the United Kingdom here.