Do What Makes You Happy

Whatever you decide to do, make sure it makes you happy!
Paulo Coelho

When we do things that make us happy, we feel more positive, energetic and confident. 

And we’re more likely to be kind, compassionate and friendly towards others. 

Five questions we might ask ourselves

  1. What makes us happy?
  2. Are we doing something that makes us unhappy? What can we change to improve the situation?
  3. What challenges might we face in pursuing our happiness?
  4. What changes can we make in our lives to increase our overall happiness?
  5. Are there any negative beliefs that are holding us back from pursuing happiness?

Questions like these are not easy to answer. But by exploring them, we can gain valuable insights into our own experiences of happiness.

The shortcut

Vicki Baum said, “There are shortcuts to happiness – and dancing is one of them”.

It might be worth trying! smile

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Foto Christine Sparks

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