Keep fit

 

Staying fit

We all know that fresh air is good for us. And that exercising and having little breaks help our brains to function better.

‘Kwik Learning’ has some great tips on how to stay fit and alert during your working day. However I’m not sure whether companies like the idea of having their employees watch YouTube videos during the day. What do you think?

But it’s worth trying to bite a lemon and to see whether one feels energised afterwards …

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Written by Christine Burgmer

11. April 2014