So you’re feeling stressed and want to know how you can unwind? This slideshow gives us some free and easy ideas.
We all know that taking a short walk, napping or relaxing are good for us. But did you know that bouncing up and down, smiling or just laughing a lot can help, too?
Perhaps I should let myself get bored. Now I haven’t done that for a long, long time! 😉

1 Comment

  1. A really usefull post – Thank you very much I wish you will not mind me writting about this post on my website I will also leave a linkback Thanks

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Foto Christine Sparks

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