Buddha said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

It’s so true, isn’t it? Yet, how often do we lose our temper when we’re frustrated? If you find that you often get impatient and can’t always control your feelings, you might like to learn some strategies on how to stay calm. Read tinybuddha.com’s article – and see stress melt away! 😉