We often do things out of habit. Without thinking.
According to author and entrepreneur James Clear, it can help to pause now and again, and to ask ourselves:
“Does this activity fill me with energy or drain me of energy?”
This question helped me change a habit. Perhaps it can help you, too.
If so, you might like to let me know.
British psychologist, Richard Wiseman, teaches us how to remember lots of interesting things in this entertaining, super short 2-minute video:
You’ll learn how to remember :
– to set the table
– to spell the word ‘necessary’
– turn a screw
– Pi to 6 decimal places
– to spell desserts correctly
– to spell ‘grey’ (or is it ‘gray’?)
– the order of the planets
and more.
Which of Richard’s tips do you find most helpful?
You’re finding it difficult to make a decision? The Picker Wheel can help you decide in a fun way! Form a question in your mind and spin the wheel!
Could the Picker Wheel help you come to a decision?
You might know the word diary meaning a book in which one keeps a daily record of events and experiences.
However, I used to make a note of my appointments and events in a paper diary. I later switched to using the calendar on my iPad, which is now synced to my iMac.
But I also have a calendar on my desk, letting me know what day it is and with a quotation for each day.
If I want to schedule an appointment with you, I might ask you, “What does your diary say?” or “What does your calendar say?”
So what works best for you? Do you prefer a paperless or a good old-fashioned paper diary?
“Alone we can do so little, together we can do so much.”
Helen Keller
When we pool our resources, ideas and creative energy, we can achieve more than ever imagined.
This quotation reminds me of my rock climbing days.
Rock climbing wasn’t an activity I enjoyed, but my family wanted me to go along with them.
And it taught me an important lesson.
Without the support of others, I would never have reached the top of those rocks!
What does the quotation remind you of?
