What Is Happiness?

I should say that happiness is being where one is and not wanting to be anywhere else.
Michael Frayn

Do you always want more and feel like you’re never satisfied?

Are you always looking for the next big thing?

Do you find yourself dreaming of far-off destinations, exciting experiences, and new opportunities?

While it’s great to have goals and aspirations, we sometimes forget to appreciate what’s right in front of us.

Happiness is actually about being happy with what you have. And not always wanting more.

Of course, this is easier said than done.

It’s hard to stay content when there’s always something bigger and better out there.

But maybe the key to happiness isn’t in chasing after the next big thing, but in finding joy in the small stuff.

Maybe it’s taking a walk outside on a sunny day. Or savouring a delicious meal with loved ones. Or spending time with a beloved pet or enjoying a good book.

So, the next time you find yourself daydreaming about the future or feeling dissatisfied with the present, remember that happiness is being where you are and not wanting to be anywhere else.

Take a deep breath, look around you, and find joy in the moment.

It may just be the key to true happiness.

 

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Foto Christine Sparks

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